Music & Flow

Esperanza Spalding – absolutely love her!

Sharing some of my favorite songs to practice to at home – this is also my playlist that I used when subbing at Equinox in Pasadena (they loved it)!

Intention  -  EarthRise SoundSystem (feat. Morley)

Zen  -  Rokia Taoré

In The Waiting Line  -  Zero 7

The Panties  -  Yasiin Bey (Mos Def)

Concrete Jungle  -  Céu

By Your Side  -  Sade (Cottonbelly’s Fola Mix Edit)

Turn Your Lights Down Low  -  Bob Marley & Lauryn Hill

My Love Is Your Love  -  Whitney Houston

Is This Love  -  Corrinne Bailey Rae

Smooth Assassination  -  Kevin Sandbloom

Nothing Even Matters  -  Lauryn Hill

Chacarera  -  Esperanza Spalding

One Road To Freedom  -  Ben Harper

Syrup & Honey  -  Duffy

Stay With You  -  John Legend

I Decided  -  Liv Warfield

Femme Fatale  -  Aloe Blacc

Precious  -  Esperanza Spalding

M’Bifo  -  Rokia Traoré

If practicing to music isn’t your thing – I get it. Sometimes I like to just flow to the sound of breath too. For my fellow yogis who like a nice soundtrack to their vinyasa, clear a space in your house light some candles with and let the music guide you!

Hugs,

Jess

Visit Us On TwitterVisit Us On FacebookVisit Us On PinterestVisit Us On LinkedinVisit Us On Google PlusVisit Us On Youtube

Leave a Reply